|Where Dance, Fitness, Events & YOU Meet
11910 Parklawn Dr., Rockville, MD 20852 301-468-2582
|CLICK to VIEW Dance Class Weekly & Dance Fitness Calendar
Rockin Party. Rock Hard Body.
When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick). Learn how to use lightweight,
maraca-like Toning Sticks to enhance rhythm and tone all the target zones, including arms, abs and thighs. Zumba Toning
is the perfect way to sculpt your body naturally while having a total blast.
|Zumbatomic® or Zumba Kids, Kids Jr.
Kids Get Fit, Rock Out And Have A Blast
Zumbatomic® classes are high-energy fitness-parties that offer real results. Packed with specially choreographed routines
and the latest music - like hip-hop and reggaeton - Zumbatomic classes increase focus and self-confidence, boost
metabolism and improve coordination. More than just a great way to stay active and healthy, Zumbatomic classes offer a
welcoming and upbeat atmosphere for kids.
|The Zumba® Experience
The Original Dance-Fitness Party
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at
the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats.
Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally
Zumba ALL YOU CAN @
$50/Month (10 Classes Per Week!)
REGISTER & GET A SHIRT!
|Zumba & Other Dance and
Fitness Promo - Avail Now!
Until December 2015 Only
Buy a 12-FITNESS CARD for Zumba for Only $60.
Receive 1 Dance Pass Good for TWO for FREE. Or Receive 1 Select
Cut T-Shirt Instead! See the Front Desk & Claim Now!
Become an SF MEMBER & Get 1 Select Cut Shirt FREE!
(To be an SF or a Social Fitness Member -
You BUY a $50 Monthly Membership for Unlimited Zumba & Other
Regularly Scheduled Sessions)
BETTER YET! Renew Your SF Membership in Jan. 2015:
GET 1 DANCE CLASS FREE!
OR BRING A FRIEND & Get 1 Zumba Free!
Convince a friend to Become a Member &
YOU Get 1 FREE Select Cut Shirt!
Seniors & Students Only $40/month! Unlimited
Zumba & Other Regular Fitness Classes!
|Regular Zumba, Dance Fitness and Fitness Classes Schedule Weekly
|Zumba® Gold- Toning
Muscle Toning For The Young At Heart
It's the dance-fitness party that moves at your pace - and more! Shake and sculpt your way to a healthy body for an
active lifestyle. Whether you're an active adult or just starting your fitness journey - the Zumba® Gold-Toning Program
combines the enticing international rhythms of a slower-paced Zumba® Gold dance-fitness class with the sculpting moves
of a Zumba® Toning class, creating an easy-to-follow, health-boosting dance-fitness program anyone can enjoy!
Get Groovin At Your Own Pace
The easy-to-follow program that lets you move to the beat at your own speed. It's an invigorating, community-oriented
dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold® provides modified, low-impact moves
and easy-to-follow pacing for a healthy, active lifestyle!
Zumba ALL YOU CAN @ $50/Month (10 Classes Per Week!)
REGISTER & GET FREE A SHIRT!
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