Zumba ALL YOU CAN @ $50/Month (9 Classes Per Week!)
|Weekly Schedule: Effective Nov. 1, 2013
6:30PM- Zumba® Fitness (Mitzi)
6:30PM-Zumba® Fitness (Mourien)
5:30PM-Zumba® Toning (Mitzi)
6:30PM-Zumba® Fitness (Mykel)
6:30PM-Zumba® Fitness (Rita)
6PM Zumba® Fitness (Mitzi)
7PM Zumba® Toning (Victorine) NEW!!!
10AM Zumba® Fitness (Mitzi)
11AM Zumba® Toning (Rita)
|PLUS!!! NEW FITNESS PROGRAMS ARE
COMING SOON starting in January 2014
|Zumbatomic, Zumba Gold, Hip Hop Fitness,
& Line Dance Fitness
coming in January 2014
Kids Get Fit, Rock Out And Have A Blast
Zumbatomic® classes are high-energy fitness-parties that
offer real results. Packed with specially choreographed
routines and the latest music - like hip-hop and reggaeton -
Zumbatomic classes increase focus and self-confidence,
boost metabolism and improve coordination. More than just a
great way to stay active and healthy, Zumbatomic classes
offer a welcoming and upbeat atmosphere for kids.
Get Groovin At Your Own Pace
The easy-to-follow program that lets you move to the beat at
your own speed. It's an invigorating, community-oriented
dance-fitness class that feels fresh, and most of all,
exhilarating! Zumba Gold® provides modified, low-impact
moves and easy-to-follow pacing for a healthy, active
Rockin Party. Rock Hard Body.
When it comes to body sculpting, Zumba® Toning raises the bar (or
rather, the toning stick). Learn how to use lightweight, maraca-like
Toning Sticks to enhance rhythm and tone all the target zones,
including arms, abs and thighs. Zumba Toning is the perfect way to
sculpt your body naturally while having a total blast.
|The Zumba® Experience
The Original Dance-Fitness Party
Are you ready to party yourself into shape? Forget the workout, just
lose yourself in the music and find yourself in shape at the original
dance-fitness party. Zumba® classes feature exotic rhythms set to
high-energy Latin and international beats. Before you know it, you'll
be getting fit and your energy levels will be soaring! It's easy to do,
effective and totally exhilarating.
Zumba® Gold- Toning
Muscle Toning For The Young At Heart
It's the dance-fitness party that moves at your pace - and more!
Shake and sculpt your way to a healthy body for an active lifestyle.
Whether you're an active adult or just starting your fitness journey -
the Zumba® Gold-Toning Program combines the enticing international
rhythms of a slower-paced Zumba® Gold dance-fitness class with the
sculpting moves of a Zumba® Toning class, creating an
easy-to-follow, health-boosting dance-fitness program anyone can
|11910 Parklawn Drive, Rockville MD 20852 Tel#301-468-2582